Einschreibezeitraum:
von 30.03.2026 12:00:00
bis 08.04.2026 09:00:00
0 / 15 Plätzen belegt
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| Beschreibung:
part 1
Monday, 04.05.2026, 11:00 - 14:00, HU 013
part 2
Monday, 11.05.2026, 11:00 - 14:00, online
part 3
Monday, 18.05.2026, 11:00 - 14:00, online
part 4
Monday, 01.06.2026, 11:00 - 14:00, online
part 5
Monday, 08.06.2026, 11:00 - 14:00, online
part 6
Monday, 15.06.2026, 11:00 - 14:00, online
part 7
Monday, 22.06.2026, 11:00 - 14:00, online
part 8
Monday, 29.06.2026, 11:00 - 14:00, HU 013
Short-term stress can increase performance for the moment. However, recovery should not be neglected. If you are constantly under pressure, you risk your health in the long term.
In order to meet the demands of studying and still remain in balance, the following topics are covered in the seminar:
- Stress during studies
- Stress and its effects
- The individual attitude
- Protecting yourself from stress
- Time and learning management
The seminar includes many practical exercises that can be implemented directly in everyday study life. This course takes place in a blended format. The event on 10.05. will take place online. All other dates are face-to-face dates. The course is completed with two credit points. / course language: English
Einschränkungen | • | Plätze werden nach Ende der Einschreibung durch Auswertung verteilt | | • | Warteliste vorhanden |
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